whats your deadlift max?

[kyle7373]

Just hit 495

 

[CookaBella]

585lbs 5 times when I was younger but you stated heaviest ever!!!

 

[sambo11510]

Heaviest ever pulled was 605 but that's pretty easy for me now... Planning on opening with 630 at my meet in December.

 

[sambo11510]

Strength equates to muscularity.

Bench 315
Squat450
Dead 615

Wrong.... If that's the case your lower back, traps and hammies should be huge.... Quads tiny, chest and tris tiny.... Because you have a decent deadlift, weak squat and weak bench.

 

[bigorse]

my lifts before injured are
bench 315
squat 535x8
dead 535

was 16 for all the lifts. dont care bout strength though. rarely go below 8 reps