whats your deadlift max?

[Ex11B]

I stopped doing deadlifts 6 years ago..I want to get back into them.I pulled 535@190

 

[altimus]

415 @ 6'1" 190 lbs. probably could've pulled 425 but i called it a day. give me a little time and 425 is going down! or up i should say

 

[BadboyAl]

lol 1 month later i pull 500 for 1 and 435 for 5.... i thought id be stuck at 485 to.. my abs hurt and it was a slow pull.. but it just keeps going.. i did heavy ab work the whole month twice a week and added heavy tension band bulls for speed.

 

[Schwad22]

hit 405 for 17 on a race to 20 and maxed at 665...hope to pull 700 soon

 

[liegelord]

I pulled 500 last wed. @ 226.

 

[tattooi2k]

430 with straps thats so week

 

[Bozwell]

Just done 2 reps with 440lb @190lb could have got a 3rd but I was getting sloppy

 

[ass_face]

I've hit 635, but I used straps and used a forward grip on both hands. I hate flip grip. I am not a powerlifter though... just a freak with big legs and thick spinae erectors.

 

[Euphoric]

been doing deads for 2-3 weeks now. did my set at 225 this past sat. couldve gone a little higher but im trying to keep my form.

 

[liegelord]

I hit 425x15 last night, hoping to pull 600x1 in September