What's your best source of protein?

[Frisky]

dullboy says open wide frisky...

lol

really does it get any better? its good for the skin too.

 

[manny78]

I dont drink shakes anymore. Just real food (fish, chicken, beef).

 

[dullboy]

lol

really does it get any better? its good for the skin too.

frisky - can dullboy ask you a personal question?

is that you in your avatar, and if so, did you steal that bedspread from a motel 6?

love,

dullboy

 

[Frisky]

frisky - can dullboy ask you a personal question?

is that you in your avatar, and if so, did you steal that bedspread from a motel 6?

love,

dullboy

lmao


it is me... and its on my comp day at i believe a hilton or bestwestern i dunno. but that sure isn't my bed spread. LOL

 

[dullboy]

lmao


it is me... and its on my comp day at i believe a hilton or bestwestern i dunno. but that sure isn't my bed spread. LOL

lol - yeah, dullboy actually figured that.


this for you, frisky:

I wanna love you forever,
And this is all I'm asking of you,
Ten thousand lifetimes together,
Is that so much for you to do?
Cause from the moment that I saw your face,
And felt the fire in your sweet embrace,
I swear I knew, I'm gonna love you forever.


lol

 

[Alpine]

At the risk of having my post edited.....we are being BullS't about how much protein we really need by gurus with their own self interests at heart who make a huge mark up on supplements and shakes.

So you think the 1.5grams per lb of bodyweight is BS?

 

[dullboy]

So you think the 1.5grams per lb of bodyweight is BS?

dullboy says that there's lots of guys who eat 3g's per lb when on.

 

[coldblue1955]

sperm?

it may be true but sounds sick to me.

 

[chewyxrage]

I stick with 200g a day

 

[swolenole]

I stick with 200g a day

I hope you were not regering to Frisky's sperm post