What's your best source of protein?

[gjohnson5]

i'll agree!

*edited*
it's garbage...

 

[swolenole]

chicken,Tuna & Zoics the link for Zoics is in my sig.

 

[Frisky]

sperm?

 

[pintoca]

sperm?

bukake?

 

[Frisky]

bukake?

http://www.urbandictionary.com/define.php?term=bukake


wtf? you freak

 

[Tytan]

sperm?

I knew this was coming......

 

[AAP]

red meat

 

[Sanel27]

red meat to fill up muscles while on cycle, tuna and chicken and turkey when cutting........and in between a lot of protein shakes.......Optimum Nutrition, Probolic (time released protein for the night) and Muscle milk as well as Met-Rx MRP's

 

[riverrock]

You eat lots of Fish or Chicken? Or love to down a protein shake every hour? What keeps you strong and fit for your bodybuilding needs?

I snack all day on things like nuts, or a decent BLT for Brunch.

At the risk of having my post edited.....we are being BullS't about how much protein we really need by gurus with their own self interests at heart who make a huge mark up on supplements and shakes.

 

[dullboy]

sperm?

dullboy says open wide frisky...