B buddy28 New member May 31, 2001 #1 should the bar be pushed straight up from the bottom of the movement, or should it be pushed up and forward towards the legs??? I push the bar slightly forward and up, not straight up. I dont think its proper form, but I wanted some opinions thanks
should the bar be pushed straight up from the bottom of the movement, or should it be pushed up and forward towards the legs??? I push the bar slightly forward and up, not straight up. I dont think its proper form, but I wanted some opinions thanks