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napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
RESEARCHSARMSUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsRESEARCHSARMSUGFREAKeudomestic

what's the point of bulking for gaining muscle?

mm107 said:
iF YOU CANT stand limiting carbs then its going to be hard for you bro....

run a ECA stack while bulking it will keep you shredded. Im gonna be ordering mine real soon.
hard for me???? bulking is a great time for carbs and caloric suprlus!
 
Ok, i just stoped helping...

what the hell do u want us to say? your right? FINE YOUR RIGHT! Go eat 20calories over your maintenance... and we will see how big u get...

ur forgeting that honestly, we were trying to help, you took our advice and tried to proove it wrong with a "study", so now u can take ur study and stick it up your ass because now im pissed i waisted 7 minutes of my life before typing and bolding my post.

if you werent going to listen, why ask the damn question?

Go away and stay with the abercrombie models weighing it at 160. MY GF would brake a 160lb man and she is only 116lbs. Come back and play with the big boys in 10 years when that 20 calories over maintence really BLOWS you up.

P.S. (You read studies on nutrition, while i go to school for it, just so you know)

end of rant
 
mml07 thank you for writing all that............but ok yes i don't agree with 20 calories over maintance but i do agree with 250-500 calories over maintance with clean bulking which is really hard. So if its the choice of doing a little over maintance and maybe not get so clean calories all the time or going a lot over maintance with not so clean calories, i think the first choice is better.
 
YoungIntricateMuscle said:
mml07 thank you for writing all that............but ok yes i don't agree with 20 calories over maintance but i do agree with 250-500 calories over maintance with clean bulking which is really hard. So if its the choice to doing a little over maintance and not maybe not get so clean calories all the time or going a lot of maintance with not so clean calories i think the first choice is better.

Ok, im back to earth...sorry about the rant bro, but it does piss people off to offer advice and have it spit back at them...

i usually only go 500 calories over maintence so i cant disagree with you on that....like i said.....it comes down to cals in vs cals out,.but meal timing plays a huge role in everything.
 
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