Please Scroll Down to See Forums Below
nothing beats FOOD and lifting heavy to gain size. If you're not consuming 2-3 times your bodyweight in grams of protein every day, and lifting heavy 3 days a week focusing on compound lifts like bench, squat, deadlift...and adding weight to the bar each week...then you're not ready for steroids.
If your saying if I weigh 200lbs you should be consuming up to 600 grams of protien. I disagree. 100 gram servings, 6 times a day. Is he Jay Cutler !
400 to 600 grams. Yes. You disagree? Stay small then. I don't care.
Who says he can only eat 6 times a day? Who says he can't eat ten times a day?
Your only limiting factor is you.
I also think we shouldn't be dishing out steroid advice to someone we know nothing about. We don't know any stats about the OP, his age, time training, weight, height, what his goals are, etc. We know nothing about his diet or training, yet someone is already telling him to use test prop...oh and look, he knows NOTHING about that either!
newbie86 said:
He says he "will have a good diet and workout routine while taking steroids". I am saying if you don't ALREADY have a good diet and workout routine that you've already been doing consistently for at least 2-5 years (depending widely on the individual) then you're NOT READY for steroids.
How much are you trying to gain in how short of a time? You just trying to get a "beach body" for summer (good pumped look and not too much bloating)? Steroids CAN (sometimes-not always) help someone with a shitty diet and poor training routine look better while he's on them. But, if you don't already have your shit together like I am saying, it won't fuckin matter and you may as well save your money.
aquatic_glories
New member
lol @ the thread s future
