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Lats and abs,
Lats because a lot of the guys in my gym are the notorious Pec/biceps trainees. When i stand next to them, while some of them might have larger pecs, I have pecs too, but they DONT have wings. Its the complete package and symmetry that adds wow to your psysique.
My lats grow relatively easy. For abs it took quite a study before i was able to produce the right 'look' meaning nice seperation between the rows instead of one large chunk of 'dumb muscle' sticking out before your chest (this was caused by my initial 'go get 'm approach, of doing 6-4 reps of roman chair situps with heavy plates). Nowadays I focus more on bodyweight only exercises, doing them very strict and pose abs between sets to increase musle tone
Would love to say that I am proud of shoulders, but while reasonable i still have to find an approach (or better parents) to make them outstanding
Lats because a lot of the guys in my gym are the notorious Pec/biceps trainees. When i stand next to them, while some of them might have larger pecs, I have pecs too, but they DONT have wings. Its the complete package and symmetry that adds wow to your psysique.
My lats grow relatively easy. For abs it took quite a study before i was able to produce the right 'look' meaning nice seperation between the rows instead of one large chunk of 'dumb muscle' sticking out before your chest (this was caused by my initial 'go get 'm approach, of doing 6-4 reps of roman chair situps with heavy plates). Nowadays I focus more on bodyweight only exercises, doing them very strict and pose abs between sets to increase musle tone
Would love to say that I am proud of shoulders, but while reasonable i still have to find an approach (or better parents) to make them outstanding
