1/2c oatmeal (quaker quick oats)
enough water to make it pretty wet. swirl spoon in it, it should be like a kinda thick soup consistancy
1 pack of spenda or nutrasweet
sprinkle w/ cinnamon
if u want, alittle raisins, not if dieting though.
heat 45sec-1 min, mix, repeat.
for my son, i replace the water w/ milk, i also replace spenda w/ about 1t sugar. i crush 1/2 bananna in w/ a fork before heating. this is real tasty but not if u are dieting.