Miss24k said:I do the same as you Carth. I eat properly Monday to Friday, and on the weekend eat what I want. I find it difficult to stick to it on the weekend, because my schedule is different from during the week.
It's easier to maintain a diet during the weekday. I wake up at the same time, go to sleep at the same time. Do the same things and eat the same things at the same times. Drink my 1.5 gallons of water blah blah blah. But on the weekends...come on! I'm human! let me enjoy life!