mrzap New member Jun 24, 2004 #1 Too much sodium in canned beans which I live off of. If I just wanted to buy the beans raw what do I need to do to cook them? northern beans, kidney beans, garbanzo beans, etc.
Too much sodium in canned beans which I live off of. If I just wanted to buy the beans raw what do I need to do to cook them? northern beans, kidney beans, garbanzo beans, etc.
J jenscats5 Guest Jun 24, 2004 #3 Soak them overnight, pour off the water the next day and boil for about 2 hours in new water till soft.... Or rinse the canned beans to wash off the sodium-laden juice.....won't get it all, but it'll help....
Soak them overnight, pour off the water the next day and boil for about 2 hours in new water till soft.... Or rinse the canned beans to wash off the sodium-laden juice.....won't get it all, but it'll help....