what can you eat if you wakeup starving in the middle of the night?

[LAN T]

drink muscle milk chocolate flavor with milk. it's about 350 cals w/o the milk and tastes great!!

Good idea , whatever it is you eat I found that a little sweet taste in the late night or early morning snack will keep you from indulging in something else. Nothing worse than getting into a sleep eating trough-fest.

 

[gettinripped]

2 lb Chimichanga...



j/k


I would say ANPB on wheat toast.


Bluesman

carbs at nite?? do tell.

 

[palehorse51]

"breakfast burrito" "egg beater" no cholesterol eggs, turkey bacon, salsa, lowfat cheese and lowfat sour cream. ummmmmmmmmmmmmmmmmmmmm good

 

[caustin]

i am hesitant to eat NPB at night on toast, the fat coupled with the toast wont cause fat gain? I usually just do shakes with skim milk to be safe.

 

[javaguru]

I would have a milk isolate protein shake, a couple fish oil capsules and two tablespoons of ground flaxseed.

 

[menkio]

cottage cheese with some fruit cut up in it and a slice of toast with pb if the next mornin is a chest or back lifting day

 

[ShortFuse]

Where do you get cottage cheese without carbs? I just double checked my container, but my Fat free cottage cheese has 5g of carbs, 4 of which are sugar...Should I be looking for a new brand?

 

[muscelove]

cottage cheese with some fruit cut up in it and a slice of toast with pb if the next mornin is a chest or back lifting day

why only a back or chest day

 

[jpt]

i go to bed hungry almost every night...it's part of dieting get used to it. if you absolutely need to have something have a few almonds or 1-2 tbsp of anpb. and whoever mentioned anpb on whole wheat toast that's a terrible suggestion. that combo should never happen on a diet...esp right before bed.

 

[HiDnGoD]

Chinese food. I'm partial to kitty, myself.