What are the cals for ground beef that's been strained and washed?

[EnderJE]

BigDawg posted a great idea for ground beef. After you cook it, rinse it out with hot water to get rid of some of the excess fat. However, I can't figure out is macros for the washed ground beef. Anyone know?

 

[pintoca]

I would stick with the idea of buying a very lean cutr of beef (top sirloin or something) and having it ground...

There is something disgusting about washing your food once it's cooked man!!!

 

[jenscats5]

I would think rinsing it would merely remove off any surface fat leftover by cooking & any sodium.....

For a very lean ground beef -- check out Laura's Organic -- it's 98% lean or something like that.

 

[EnderJE]

I would stick with the idea of buying a very lean cutr of beef (top sirloin or something) and having it ground...

There is something disgusting about washing your food once it's cooked man!!!

Is it any more disgusting then 25 cans of tuna a week? You get used to it, maing. You get used to it.