what are first timers being told these days?

[heavy_duty]

When you as in YOU are asked by somebody who is 100% ready to start a cycle do you tell him to run 250 or 500 test?

I'm really just wondering if there is anythng we can all agree on (LOL)

 

[xariesj2x]

i say it probly would depend on age imo

 

[iceman7230]

Everyone is saying 250 but fuck it I would go 500!

 

[b_light]

i was told 500 by everyone.

 

[Acela]

i say 250 because thats what i did and i got good, not great gains (10 lbs +-), but it also eased me into the dark side and has now allowed me to get GREAT gains off of Te.st E @ 425 mgs EW (20 lbs +-). if i took 500 to start, my guess is i'd need 750 currently for the same results. it also minimizes sides.

 

[heavy_duty]

Yah Acela that is the logic behind 250. In theory this way you work up.
but there any many many who know much better than I.
that's why I brought it up.
thanks

 

[justchilling]

i guess that a first timer would get good gains of 250 or 500. i used 500mg my first time and wanted to stop gainning weight by week 8.

 

[mr.nitro]

used 500mg and the gains where ok.

 

[ViperHMS]

I'd suggest 250 as a base

 

[slimsc]

i say 250 because thats what i did and i got good, not great gains (10 lbs +-), but it also eased me into the dark side and has now allowed me to get GREAT gains off of Te.st E @ 425 mgs EW (20 lbs +-). if i took 500 to start, my guess is i'd need 750 currently for the same results. it also minimizes sides.

what he said... if a newbie has his nutrition in line 250mg is plenty!