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Weightloss
- Thread starter 24kbrat
- Start date
Razorguns
Well-known member
i'll assume ur serious.
easier method
1) do 30/60's every night til sweating (30 second run, 60 second walk)
2) eat clean
3) give it a year
easy as pie. and u won't kill yourself. in 1 year, u'll be down 30lbs and feel a new person.
i just saved u a lot of time and effort researching.
next time do a bit of [searching]
easier method
1) do 30/60's every night til sweating (30 second run, 60 second walk)
2) eat clean
3) give it a year
easy as pie. and u won't kill yourself. in 1 year, u'll be down 30lbs and feel a new person.
i just saved u a lot of time and effort researching.
next time do a bit of [searching]
Razorguns said:
Ok ...i get ur point..and just so i dont get anymore of that kind of reply
i was engaged to be married next year....suddenly our plans were changed due to the fact my father is dying..and we changed the date...ive got just under 6 months....i cant get the results i want in this short of time....
im not lazy i just cant get the results i want fastenough! im inthe gym allthe time!!!
doc holliday
New member
Need more info to help!!!! -DOC
The very word "anabolic" means "leading to or tending toward GROWTH." If you wanted to carry your husband across the threshold.... Well, let's not go there.
"Chat" tends to be a little less goal-oriented than our other boards. We do have "training" and "diet" sections as well, though. Good luck!
"Chat" tends to be a little less goal-oriented than our other boards. We do have "training" and "diet" sections as well, though. Good luck!
Bikini Mod
New member
Are you male or female?
Elite has an excellent training forum for women...
just sayin.
Elite has an excellent training forum for women...
just sayin.
B
borris
Guest
lol
B
borris
Guest
lot of peeps got tha boot from their shut down forum... so they migrated here.
all the whey
New member
24kbrat said:
Not as much as your husband hopes you are.
B
borris
Guest
yup, theres like 5-6 bulletins that went down.... all open source forums.
thats why people here are all tweakin out and postin dumb shit to find new sources cus after those sites got shut down they lost their plug
thats why people here are all tweakin out and postin dumb shit to find new sources cus after those sites got shut down they lost their plug
all the whey
New member
Lestat said:
This has to be an alter. No one would make this there first post on chat.
However, is she is real. If she goes from 180lbs to 135lbs by the wedding, then I predict she will be 210lbs by her first anniversary.
B
borris
Guest
all the whey said:
lol... so true
she'll be rebounding much worse
all the whey
New member
borris said:
She'll be rebounding after her husband drops her 210lbs ass.
all the whey
New member
Cal_21 said:
Her husband won't touch that shit after she busts the 200lbs mark.
B
borris
Guest
dnp - dinitrophenol - is the most powerful way to go when looking for incredible "FAT" loss
if your looking for "weight" loss, then look into getting some appetite supressors such as phentermine, meridia, ect... its the closest thing to legal meth and won't have you eating or sleeping for 4 days str8
but either way, if u lose the weight to quik, your body is just gunna bounce right back after you stop dieting/working out
if your looking for "weight" loss, then look into getting some appetite supressors such as phentermine, meridia, ect... its the closest thing to legal meth and won't have you eating or sleeping for 4 days str8
but either way, if u lose the weight to quik, your body is just gunna bounce right back after you stop dieting/working out
all the whey
New member
I am going to feel bad if this really is a girl.
If it is.
Read in the womens forums about LONG TERM DIET AND EXCERCISE.
Don't just drop some weight to look good in a dress.
You will be much happier if you learn how to live a healthy life.
The wedding day is the one day these broads should not worry about there weight. Everyone always says "she is such a beautiful bride." No matter what.
If it is.
Read in the womens forums about LONG TERM DIET AND EXCERCISE.
Don't just drop some weight to look good in a dress.
You will be much happier if you learn how to live a healthy life.
The wedding day is the one day these broads should not worry about there weight. Everyone always says "she is such a beautiful bride." No matter what.
Cal_21
New member
all the whey said:I am going to feel bad if this really is a girl.
If it is.
Read in the womens forums about LONG TERM DIET AND EXCERCISE.
Don't just drop some weight to look good in a dress.
You will be much happier if you learn how to live a healthy life.
The wedding day is the one day these broads should not worry about there weight. Everyone always says "she is such a beautiful bride." No matter what.
Best advice so far
Cal_21
New member
I'll admit even when I was doing sports & competing @ a decently high level...I didn't truly realize how much diet effects your physique...I mean obviously I wouldn't eat shitty foods. But I thought exercise was 70 % & diet was the remainder. But now I realize they're equally important. Discipline, & thoughtful planning will do for you the same thing these extreme drugs will. However, this approach will help your overall health rather than harm it. Morning cardio is your friend too. But who am I to judge? I'm turning to chemicals to help me out, but I'm not relying on them...so I'm not 100% hypocritical lol
But who am I to judge? I'm turning to chemicals to help me out, but I'm not relying on them...so I'm not 100% hypocritical lol 
ThrillaBod
New member
bw1 said:"Don't" show us your tits
Ha ha ha...
Phentermine is an appetite suppresent. Most overweight people are that way due to lack of exercise and eating too much of the wrong foods. Usually correcting diet and training will correct the overweight problem. 40 lbs in 6 months is achievable for a motivated person without drugs but as others have already said, more information is required to help you.
Stu
Stu
smtimelevi
New member
24kbrat said:
Female weight loss doesnt involve steroids. Steroid use by women is a very risky endeavour. AAS are synthetic male horomones, unless u want to look like a dude stay away.
I sugguest AM cardio on an empty stomach and a sensible diet through out the rest of the day. Unless u are attempting to preserve muscle mass then low calorie would probably work well. Maybe weight watchers or something, my girlfriend uses that and stays in good shape w/o cardio. First off just start eating healthy and just taper down intake after you get it on track. Weight lifting would also be benificial but no need to go overboard.
