Please Scroll Down to See Forums Below
How to install the app on iOS

Follow along with the video below to see how to install our site as a web app on your home screen.

Note: This feature may not be available in some browsers.

napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
Research Chemical SciencesUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsResearch Chemical SciencesUGFREAKeudomestic

Weightlifting belt for 5’1 female, 115 lb

I dont support belt use I think they hurt backs, if you lifiting so heavy need belt maybe lower lifts. And please please pleas please post your LOG journal :)
 
Elastic belt to hold your back like those yoga pants are best imo. My wife uses one of them with her pants. Something lulu lemon? i think lol dont know

please can you share with community your LOG
we really really need a training log from a strong woman
 
LOG APPROVED - PLEASE POST A LOG

This thread/post was reviewed by our Medical Review board.

This thread/post/message was also fact checked by Steven Darwin, MD and our medical review board.

Full editorial process was followed, and please read our medical disclaimer, check our editorial process.
 
Top Bottom