amyfetzer High End Bro Platinum Oct 27, 2010 #2 what are you doing today 4 a workout???? Cardio & arms 4 me
RachelM High End Bro Platinum Oct 27, 2010 #3 I'm still doing my beginners workout, I do full body but Wednesday is my light day.... I find it hard to only go light...
I'm still doing my beginners workout, I do full body but Wednesday is my light day.... I find it hard to only go light...
Rebecca D Elite mentor Moderator Oct 28, 2010 #5 I'm still waiting on Omega for my new workout so I decided to do the spin class followed by bodypump again. Got a great buzz again from this combo. Rebecca D
I'm still waiting on Omega for my new workout so I decided to do the spin class followed by bodypump again. Got a great buzz again from this combo. Rebecca D
O OMEGA New member Oct 28, 2010 #6 yeah its going to be a day or two darlin use this time to enjoy your self this week, it actually may help for part 2.
yeah its going to be a day or two darlin use this time to enjoy your self this week, it actually may help for part 2.
O OMEGA New member Oct 29, 2010 #7 im 3 weeks in now after MONTHS off did the first hard back workout today where i pushed
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