Wanted to give a big thanks to all you knowledgeable peeps over here!

[cranny]

Have to admit I've been a big juice head for a while now and really only considered that gear and intense training would get me where I wanted to be. I don't post here much but read the section daily more and more. It seems I'm slowly catching on that my diet is prob. more important than anything else as far as my goals are concerned. Not mention the hardest. You bros have really opened my eyes to this. There is alot of good info. here and I appreciate it. I'm leaner now than I've ever been. You know, it kind of gets addicting when you start to see results. It's still hard as hell at times w/ the sacrifices you make. Yeah, my training and supplements have helped but a better diet(I'm still a work in progress) has been the best addition for my goals by far . So again, thanks.

 

[SgtSlaughter]

Good to hear bro!

Diet is numero uno {along with Ahnold }

 

[*Bunny*]

^

I cannot stress how important diet is ...

Keep us posted cranny !

 

[alex2678]

^^^^Agreed

Diet plays such an important role along with planned structured workouts. It's such a waste to see steroids used almost exclusively in teens and people in there early 20's when such good gains can be made without them. You don't need to stick anything in your ass to have a respectable and well built physique.

Glad to see the diet board is helping out. K to you.