Approved Log Umbrella SARMS Stenabolic SR9011 and Cardarine GW-501516 Stack log

[usmc718]

oh nice I didn't know you were Hispanic as well
you should come too Central America more often that is where I'm from

I'm going to semi retire to Costa Rica so I'll be in the area by the end of 2025.

 

[usmc718]

is it true you can buy steroids in those countries from the pharmacies ?

Depends on what you need. In Mexico yes you can get most things. In Costa Rica I've only seen the big names like test and ancillary gear. In Europe I've seen just about everything.

 

[usmc718]

I haven't traveled in a long time either what's the best place that you've traveled that had the most bodybuilders

Honestly I have only seen a sprinkle of bodybuilding folks in my travels. I have seen the most in Costa Rica though.

 

[usmc718]

bros i go to mexico all the time. i'm right there in southern cali takes me 20 minutes to drive down south

I normally go to Puerto Vallarta / Nuevo Vallarta.

 

[Topps_Baseball88]

Honestly I have only seen a sprinkle of bodybuilding folks in my travels. I have seen the most in Costa Rica though.

Interesting the majority would be there compared to other places in the world.

 

[usmc718]

Workout data and routine are attached.

Didn't sleep well Wednesday and Thursday but definitely got a good night's sleep last night. .

Dosed the GW @ 20 & SR @ 10 X 2. Haven't done the one mile endurance test yet.

Today was another amazing workout. I got through the previous two days routines but was tired, which I attributed to the sleep issues.

Did about 15 min of cardio since the workout went over time. Friday I had to skip cardio, I was just out of it. Thursday I did 20 minutes.

Finally hit the market several times this week and picked up some veggies. You'll see more fruits and vegetables in the mix now.

That's all I got for today.

 

[the_alcatraz]

Workout data and routine are attached.

Didn't sleep well Wednesday and Thursday but definitely got a good night's sleep last night. .

Dosed the GW @ 20 & SR @ 10 X 2. Haven't done the one mile endurance test yet.

Today was another amazing workout. I got through the previous two days routines but was tired, which I attributed to the sleep issues.

Did about 15 min of cardio since the workout went over time. Friday I had to skip cardio, I was just out of it. Thursday I did 20 minutes.

Finally hit the market several times this week and picked up some veggies. You'll see more fruits and vegetables in the mix now.

That's all I got for today.

@usmc718 you're beast moding it, I like the dedication you have
keep going strong and update us more

 

[MasonicBodybuilder]

Keep crushing it brother.

 

[ballin2504]

Workout data and routine are attached.

Didn't sleep well Wednesday and Thursday but definitely got a good night's sleep last night. .

Dosed the GW @ 20 & SR @ 10 X 2. Haven't done the one mile endurance test yet.

Today was another amazing workout. I got through the previous two days routines but was tired, which I attributed to the sleep issues.

Did about 15 min of cardio since the workout went over time. Friday I had to skip cardio, I was just out of it. Thursday I did 20 minutes.

Finally hit the market several times this week and picked up some veggies. You'll see more fruits and vegetables in the mix now.

That's all I got for today.

Nice update !

 

[usmc718]

Workout data and routine are attached for 12/10/23

Didn't sleep well Saturday night and felt like I was dragging ass Sunday morning.

Dosed the GW @ 20 & SR @ 10 X 2

Although I was very tired and wasn't feeling it, but I went in and knocked out the routine. Same as my other leg days, very slow and controlled movements to prevent any injuries. I did bust out my lifting belt on the squats. The app adjusted the routine since I was still sore from the last leg day.

Did about 20 min on the treadmill on a slight incline and hit my daily step count.

I have enough GW but need to order another bottle of SR. Anything else I should pick up? MK - 677 perhaps? I am sensitive to things that affect my SHBG too much. When I tried Var (from Naps, so you know it was good) a few years ago, I had to get several phlebotomies to reduce my hematocrit / hemoglobin. Not looking to go back down that road.

I know I'm not crazy regarding the anxiety reduction and was able to find these on SR9011.

Pharmacological Targeting of the Mammalian Clock Regulates Sleep Architecture and Emotional Behavior - PMC

Synthetic drug-like molecules that directly modulate the activity of key clock proteins offer the potential to directly modulate the endogenous circadian rhythm and treat diseases associated with clock dysfunction. Here, we demonstrate that ...

www.ncbi.nlm.nih.gov

https://www.sciencedirect.com/science/article/pii/S002228362030019X


Today 12/11/23 is a rest day I'll post up diet at the end of the day.