tuna substitutes...please help!!!

[tails007]

Hi all, recently started crumbs diet whihc involes tuna for lunch... I tired this but the stuff really makes me heave and i simply cannot eat more than a few mouth fulls!!
Can someone please tell me of a tuna substitute that i can have for lunch. Just ned to be low in carbs and high in protein.
Thanks guys. And please dont say just to be a man and eat it cos i really cant if its gona mae me puke.


TAILS

 

[JUICESEEKER]

TRY A CAN OF SARDINE.

 

[matty]

try chicken salad....is it just tuna u cant eat ? or all fish?, cause u could substitute any fillet of fish for the tuna, just broil it or poach it, great protein. Also something i do is make chicken salad with thigh meat only, its got like twice the protein than breast meat!

 

[Enigmaxxx7]

Fish, chicken, protein shakes, egg whites, cottage cheese. On Crumb's diet you can have fat so that can widen your choices. Pork chops, steak, bacon, cheese, etc.

Don't forget your vegetables.

 

[Green]

matty took it. Chicken salad is what I'd go with. I'd go real light with the mayo.

thigh meat has 2X the protein as a breast?

 

[alien amp pharm]

I'd rather eat a fish fillet, or chicken, etc. but sometimes tuna is more convienent because you can take it anywhere and do not have to cook it. Have you tried adding some apple cider vinegar to the tuna? I always do this and it makes it taste like a gourment meal! (well, not really, but it is better tasting).

 

[matty]

matty took it. Chicken salad is what I'd go with. I'd go real light with the mayo.

thigh meat has 2X the protein as a breast?

Something like that....grab a pack of chicken thighs in the store and read the protein content on it and compare it to breast meat, i know its alot more, but forget how much exactly, i make it with light mayo and eat it on whole wheat, ed for lunch! good luck bro....

 

[tails007]

Thanks guys, guess its back to the shops for me... Shame i just bought 10 tins of tuna.......


TAILS

 

[Themachine01]

suck it up and eat the shit. no diet is fun, i dont like eating it either but i do.

 

[nbk]

i mix tuna with pesto sauce... works for me.

(pesto sauce is italian and i dont think it´s too hard to make by yourself... i buy the thing directly, can´t be botherd learning how to make it)