Trying to help my g/f

[myway]

She is absolutely wrong about push-ups causing her to lose her breasts. There really is no such thing as spot reduction. You are 100% correct.

Girlfriend, if you read this.....your bf is right, you are incorrect. Can't make it any more clear than that.

I agree 110%. If anything, it will make them look better. I have always been naturally heavy chested and I swear pushups keep mine looking nice. I even breastfed my son and mine are the same as when I was 16, prolly because I have ALWAYS done chest excercises.

 

[oso0960]

Thanks everyone, she appreciates everybody's advice. I think she'll be much more motivated to workout her chest.

@Melaina - the yoga/pilates/etc is a good idea, I really never would've thought of that. I'm sure that would be a pretty good cardio workout that isn't so boring.