Approved Log Trt and Blast cycle Log

[JCE]

Sadly Moved so much for a few years I lost track of a lot of things. Gosh I had a ton of them to. Muscle and fitness, flex, muscular development and some I done forgot the name of.

 

[stevesmi]

What's up with trestolone enanthate? I'm just curious I never heard of it.

a lot of people call it MENT. its one of the few steroids i haven't used but its basically a stronger version of testosterone

 

[JCE]

I've done all the basics was just curious pretty sure I know my next cycle. Do you need to run test with it?

 

[SteveMobsterG]

4 exercises as 'one set' is what's called a 'giant set'.

 

[SteveMobsterG]

So at 14 I was given joe weiders complete book of bodybuilding I think it was called and most of my life had subscriptions to all the bodybuilding magazines. I would trade my subscription every year or two to get a different idea of training. I really only do straight sets for warmup or power moves.

You'd LOVE my collection (got it's own FB page) - 6000+ magazines etc

 

[MUSTANG_18]

Sadly Moved so much for a few years I lost track of a lot of things. Gosh I had a ton of them to. Muscle and fitness, flex, muscular development and some I done forgot the name of.

That was oldschool good mags I think bro

 

[JCE]

4 exercises as 'one set' is what's called a 'giant set'.

Well since I've been calling it a compound set for decades I'll probably forget this again by the time my next giant set comes around. I tend to do it for a lot of things. You reach a point where straight sets don't stimulate enough growth without going so heavy you risk injury.

Ty I do remember that, vaguely. Gosh I'm old.

 

[SteveMobsterG]

Actually now I'm confused lol.

One is a set
Two a super set
Three a giant set
It's a toss up between 4 and 5 which is a giant and which is a compound

6 is known as a piss take lol

 

[JCE]

Chest and tri's today (chest is such a strong point this is more than enough.
Dips leaned way over with a deep stretch 6 sets last three sets down to total failure

3- Tri sets of pushups done to total failure each
Feet up
Regular
Hands up

3 sets of overhead extensions heavy weight increase each set to failure
3,2,1

Switched it up this week haven't done these in years
One set of skull crushers 13 reps
Then increased weight and 2 supersets of skull crushers and close grip bench presses

3 sets dumbbell kickbacks 3 sets total
1 set 15 reps,
increase weight for two sets to failure with 4 reps and 5 reps respectively

 

[JCE]

Actually now I'm confused lol.

One is a set
Two a super set
Three a giant set
It's a toss up between 4 and 5 which is a giant and which is a compound

6 is known as a piss take lol

Semantics don't matter if we list the exercises lol but ty you're bringing some basic terminology back to my mind. Glad everyone encouraged me to start logging. It's making me pay close attention to everything. Starting to slowly cut calories today, actually just cutting carbs first. I'm over 270# right now probably settle in between 240-250# depends on how I feel.