I'm glad that you're enjoying doing the log.
I can tell you that many people are learning from you and seeing what you're doing on this and avoiding mistakes.
Keep up the good work, man. I like that. You're doing the 1 set 15 rep strategy for dumbbell kickbacks.
You're doing some cool exercises to give you a nice Edge.
My chest overpowered my delts for years, so I have been focused on delts and lats for months.... With success, I've gone down to maintenance on chest, sort of but I only enjoy pushing so... I'm trying something new, for example focusing on dips and push ups..
Keep up the good work, man. I like that. You're doing the 1 set 15 rep strategy for dumbbell kickbacks.
You're doing some cool exercises to give you a nice Edge