Approved Log Trt and Blast cycle Log

[JCE]

Also on my cruise I hit 220 MGS of test cyp in my left lat yesterday. My favorite place to pin is lats.

 

[JCE]

Thanks for loging and sharing my man it's great to see a bit of workout info from you,it might be body weight but at 270 thats huge bro not many poeple will ever dream about being that heavy in their life well done and looking forward to see more on this log like what supps/vitamins you take and also the food you consume.

The bent over rows are done light for high reps due to lower back issues. Anything bent over non supported I do high reps for.

D.B. Rows I can support so go heavy on them. But since MY dumbbells only go to 90# I pre-exhaust as much as possible.