S spatts High End Bro Platinum Jun 20, 2003 #11 No. I don't do crunches. I do everything I can with my legs straight.
L louden_swain New member Jun 20, 2003 #12 Hell, these exercises build good abs for me: - squats - deads - good mornings the heavy weight and intense pressure forces the muscles to grow.
Hell, these exercises build good abs for me: - squats - deads - good mornings the heavy weight and intense pressure forces the muscles to grow.
S spatts High End Bro Platinum Jun 20, 2003 #13 louden_swain said: Hell, these exercises build good abs for me: - squats - deads - good mornings the heavy weight and intense pressure forces the muscles to grow. Click to expand... I like this post.
louden_swain said: Hell, these exercises build good abs for me: - squats - deads - good mornings the heavy weight and intense pressure forces the muscles to grow. Click to expand... I like this post.
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