Top 5 Favorite Exercises

[Tony104104]

Squats
Deadlifts
Dips
Close grip bench
Towel pull ups

 

[SofaGeorge]

Deads
Pullups
Dips for chest
Squats
Incline dumbell bench

 

[jerkbox]

Squats
Incline DB Press
Power cleans (although I'm not doing these right now)
pulldowns (not too fond of pullups sometimes)
T-bar rows



I also like triceps pressdowns cuz they are fun, and I like the way my triceps feel when they are pumped up real nice.....but I'm not doing these right now either

 

[guldukat]

1. Sumo Deads
2. Conventional Deads
3. Reverse Band Deads
4. Speed Deads
5. Rack Pulls

'


No deadlifts?

 

[MsBeverlyHills]

1. Clean & press
2. Incline flyes
3. SLDLs
4. Squats
5. Weighted crunches

 

[bmit]

1. Incline BB bench
2. Bent BB rows
3. Military press but have now found the beauty in snatch and clean
4. Dips
5. Chins