Thoughts on this new training split?

[Ceros]

Read up on DC training. That might interest u, unless ur a gym junkie that has to get in there all the time. If ur not, i don't see the point in hitting it 5 or 6 days a week.

Yea, I am. I hate no hitting the gym, drives me nuts.

 

[the_alcatraz]

less is more. Think about that. Your body needs time to heal. If you do DC properly, you won't be able to hit the gym everyday.