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napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
Research Chemical SciencesUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsResearch Chemical SciencesUGFREAKeudomestic

thin vs thick bar

siggma

New member
is there a difference? i'm lifting at home and the bar is a standard olympic bar (45lbs) but the bar is a little bit thinner than the ones i used in gyms. i was wondering if i really need to buy a thicker bar? any thoughts?
 
If it's 45 pounds it isn't that much thinner...but I greatly dislike thin bars with my larger hands.
 
thick bar training is great for pulling days and arms / forearms...I use it for arm wrestling training

it's useless for pushing days
 
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