The Women's Fitness Forum personal record thread

[sbt2082]

Wow, there are some impressive numbers in here!!

 

[peili]

Wow! U Rock!

Thank you!!I am working hard to get to the 1000 pound club and also my first bodybuilding competition in August. Just not sure if the two are compatible. Very new to the bodybuilding world so I am still learning and reading a lot!!

 

[molly07]

As a newb, I'm pretty happy with my 165kg / 363lb leg press (3x6) effort at the gym last night! Loved putting on extra weight after the guy before me got off...

 

[Rebecca D]

I followed a guy who was squatting 135lbs. I worked up to 185lb. When I finished, he came by and wanted me to know that he was just "squatting for reps". I just smiled.

Rebecca D

 

[Roxy722]

I followed a guy who was squatting 135lbs. I worked up to 185lb. When I finished, he came by and wanted me to know that he was just "squatting for reps". I just smiled.

Rebecca D

LOL...of course he was!

 

[Roxy722]

As a newb, I'm pretty happy with my 165kg / 363lb leg press (3x6) effort at the gym last night! Loved putting on extra weight after the guy before me got off...

Welcome to EF! Great number for the leg press!!

 

[Fitness-gemini]

Start my regular fitness plan again on Monday...

 

[leslinejones]

The Women's Fitness Forum

Most of the women has very conscious about health. i am lesline jons. i also want to extra guidance about women health. i thing there are best work out for fitness. some tips for -
Women:
–Seven servings of fruit and vegetables
–Six servings of grain products
–Two to three servings of milk and alternatives
– Two to three servings of meat and alternatives.....

please share this..

 

[krakken]

I followed a guy who was squatting 135lbs. I worked up to 185lb. When I finished, he came by and wanted me to know that he was just "squatting for reps". I just smiled.

Rebecca D

lmao! burned! You should have replied, "You should start squatting for strength you lil pussy"

I wish I saw more girls doing squats in the gym. I don't think a lot of girls realize that's where the booty that the guys love comes from.


****, I didn't mean to Resurrect this thread... was just browsing... pretty impressive numbers in this thread though. Should start posting new numbers ladies!

 

[brittneyleigh79]

Measured biceps today 15.25 inches new record for me!

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