No worries bro. Karma is a bitch and she is coming back in heat!
Added an inch to my arms
So I am starting week 7 with z sust and eq (had deca in there from tgc for five weeks, which by the the way, I wished I had, had a lot more. It is good shit.) along with z-dbol for the first 5 weeks. So, I checked my arm size tonight a few hours after working out. I had been averaging about 17 inches. Tonight, I hit 18 inches! My largest ever was close to 21 inches! My waist is still 34 to slight less around my navel in the am when all the food has passed thru. My body fat is probably around 11-12% visually, but based on measurements with calipers around 8%, so maybe 10% over all.