jenscats5 said:I have to get back into using my calipers....I just havent' bothered and don't have anyone else to measure my bf%.....
I still weigh myself on occasion cuz I get a kick out of the water changes & also find it interesting how I'm looking more defined & my weight hasn't changed.....
oi. I can weigh myself one day and the next day, weigh 3 lbs more. lolol.
btw - don't use the crappy BMI scale, either. It continually tells me I'm overweight.