E Enock New member Jan 28, 2002 #1 Trying to decide between the two thanks for your oppinion. Both are 6 day splits SPLIT 1 Legs Chest/tris Rest Back/bis Traps/Shoulders/abs rest SPLIT 2 Legs Chest/Shoulders Rest Back/Traps tris/bis/abs rest
Trying to decide between the two thanks for your oppinion. Both are 6 day splits SPLIT 1 Legs Chest/tris Rest Back/bis Traps/Shoulders/abs rest SPLIT 2 Legs Chest/Shoulders Rest Back/Traps tris/bis/abs rest
K kunta New member Jan 28, 2002 #2 i like the first one better, i do a 5 day split here legs/back bis/abs/calves chest/tris legs/back shoulders/abs/calves
i like the first one better, i do a 5 day split here legs/back bis/abs/calves chest/tris legs/back shoulders/abs/calves
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