The Anabolic killer is going "Beast"mode

[Gamer2Be08]

Almost time to lift

 

[Acesopro]

Bump

 

[BarbelBeast]

Ace how'd the pin go brah

 

[Gamer2Be08]

Chest day, sorry for late post, but had to fap and shower :

Bench:
135x10
190x8
215x6
225x4 or 5
245x2
My bench is finally going back up!!

Incline:
135x10
155x10
175x5

Decline:
135x10
185x10
205x7
225x4

Pec dec: OMG joints said no, so I went ez..:
140x6
160x5
120x10

3 sets of seated calf machine.

Tomorrow is back day

 

[Acesopro]

Ace how'd the pin go brah

It went very well. I was pretty nervous but Gamer kept me focused. I think I was more afraid of being caught than anything else. Waiting for Gamer to update lifting stats so I can make a big post in my log

 

[Gamer2Be08]

Chest day, sorry for late post, but had to fap and shower :

Bench:
135x10
190x8
215x6
225x4 or 5
245x2
My bench is finally going back up!!

Incline:
135x10
155x10
175x5

Decline:
135x10
185x10
205x7
225x4

Pec dec: OMG joints said no, so I went ez..:
140x6
160x5
120x10

3 sets of seated calf machine.

Tomorrow is back day

 

[Gamer2Be08]

Hey Gamer you got me beat on squats for sure, but check out my chest & shoulder workout today


Chest & Shoulders


Incline Barbell Press
135*10
185*8
225*6
**PR** 235*4(prolly coulda got another rep if I had a spotter.)


Seated Barbell Military Press
135*8
155*8
165*6
175*6


Flat DB Fly's
40*10
45*10
50*8
50*8


Seated DB Laterals
25*10
30*10
35*8
35*8


Rear DB Laterals
20*15
25*10
30*8

I am liking those numbers a lot

 

[BarbelBeast]

Hey Gamer you got me beat on squats for sure, but check out my chest & shoulder workout today


Chest & Shoulders


Incline Barbell Press
135*10
185*8
225*6
**PR** 235*4(prolly coulda got another rep if I had a spotter.)


Seated Barbell Military Press
135*8
155*8
165*6
175*6


Flat DB Fly's
40*10
45*10
50*8
50*8


Seated DB Laterals
25*10
30*10
35*8
35*8


Rear DB Laterals
20*15
25*10
30*8

 

[BarbelBeast]

I am liking those numbers a lot

Yeah my Incline Bench is going thru the roof!

 

[Acesopro]

Thanks I thought you died on the way home or something lol