That is it...I'm fed up...

[b fold the truth]

I'm going to go to a routine where I use all machines. I am gonna start using cables and other machines only. My strength has gone to pot doing free weights and I have shrunk greatly.

Can anyone suggest a good total body machine set-up? I was thinking about the Chuck Norris thing, or the Body By Jake, or going all out with a bowflex. What does everyone think? I hope that these are all much safer than free weights too....

B True

 

[The mann]

you mean no more pics??? what has gotten into you........

 

[gymtime]

I'm going to go to a routine where I use all machines. I am gonna start using cables and other machines only. My strength has gone to pot doing free weights and I have shrunk greatly.

Can anyone suggest a good total body machine set-up? I was thinking about the Chuck Norris thing, or the Body By Jake, or going all out with a bowflex. What does everyone think? I hope that these are all much safer than free weights too....

B True

I think it's time for someone's nap.

 

[Cackerot69]

lmfao

 

[Belial]

Ab-doer, bro. The only way to get strong.

 

[Ingram]

Have you tried the thighmaster?

 

[b fold the truth]

Thigh master? Gosh...I forgot all about that one. I really need one I think to tone up these flabby thighs. Anyone have a number that I can reach them at.

Thanks

B True

 

[bonan]

when i was 9 years old i knocked my tooth out with my sisters thighmaster. I aint shitting you so watch out for these things!!!!!!!!

 

[bigpoppadrew]

Yeah I hear the thigh master really works the inner thighs (those stubborn inner thigh muscles!!). I would also reccomend the ab rocker for a ripped 6 pack without even breaking a sweat!!!

 

[mekannik]

BOWFLEX !

3 times a week for 20 minutes to get the body you could only dream of having.