That is it...I'm fed up...

[b fold the truth]

I'm going to go to a routine where I use all machines. I am gonna start using cables and other machines only. My strength has gone to pot doing free weights and I have shrunk greatly.

Can anyone suggest a good total body machine set-up? I was thinking about the Chuck Norris thing, or the Body By Jake, or going all out with a bowflex. What does everyone think? I hope that these are all much safer than free weights too....

B True

 

[The mann]

you mean no more pics??? what has gotten into you........

 

[gymtime]

I'm going to go to a routine where I use all machines. I am gonna start using cables and other machines only. My strength has gone to pot doing free weights and I have shrunk greatly.

Can anyone suggest a good total body machine set-up? I was thinking about the Chuck Norris thing, or the Body By Jake, or going all out with a bowflex. What does everyone think? I hope that these are all much safer than free weights too....

B True

I think it's time for someone's nap.

 

[Cackerot69]

lmfao

 

[Belial]

Ab-doer, bro. The only way to get strong.

 

[Ingram]

Have you tried the thighmaster?

 

[b fold the truth]

Thigh master? Gosh...I forgot all about that one. I really need one I think to tone up these flabby thighs. Anyone have a number that I can reach them at.

Thanks

B True

 

[bonan]

when i was 9 years old i knocked my tooth out with my sisters thighmaster. I aint shitting you so watch out for these things!!!!!!!!

 

[bigpoppadrew]

Yeah I hear the thigh master really works the inner thighs (those stubborn inner thigh muscles!!). I would also reccomend the ab rocker for a ripped 6 pack without even breaking a sweat!!!

 

[mekannik]

BOWFLEX !

3 times a week for 20 minutes to get the body you could only dream of having.

 

[booger]

You don't need any equipment. Try 'Rockin To The Oldies' with Richard Simmons.

 

[Corsaire]

Seriously....

...I seem to understand b fold the truth, sometimes I feel kind of discouraged, 'cause it feels as if no muscle keeps growing up, in spite of all the tough work outs and increased calories I make....hmmmm!
Some days I see myself all swollen up, but everything goes down again. I've notice that for example with my forearms, front shoulders and calves.
Are these muscles really growing, even though they sometimes appear as if NOT????????
Anybody with similar experiences???? or you guys see yourselves bigger after every work out?????
Corsaire,
Boarding party....AWAY!!!!!!