chesty Bodybuilding Competitor Elite Moderator Feb 4, 2024 #364 try and get in a nap if you don't sleep good during the night
ceo MVP EF VIP Feb 4, 2024 #366 Bros that's a solid workout on Friday let us know this week and what happened though
Aussiebrah V.I.P. EF Logger Feb 5, 2024 #368 Sunday in a Monday Weekly wrap up Training, good mate. Cardio, all sessions completed. Eating, didn’t miss a beat Sleep, good mate. Mental state, clear man. It’s been a good week with solid training. The new week is upon as boom, let’s go!
Sunday in a Monday Weekly wrap up Training, good mate. Cardio, all sessions completed. Eating, didn’t miss a beat Sleep, good mate. Mental state, clear man. It’s been a good week with solid training. The new week is upon as boom, let’s go!
MasonicBodybuilder Moderator Chairman Member Feb 5, 2024 #369 Great way to sum up the week! Nice job.
MUSTANG_18 Senior Moderator Moderator Feb 6, 2024 #370 Aussiebrah said: Sunday in a Monday Weekly wrap up Training, good mate. Cardio, all sessions completed. Eating, didn’t miss a beat Sleep, good mate. Mental state, clear man. It’s been a good week with solid training. The new week is upon as boom, let’s go! Click to expand... @Aussiebrah solid weed but would be nice to see some training updates and hows the food any changes?
Aussiebrah said: Sunday in a Monday Weekly wrap up Training, good mate. Cardio, all sessions completed. Eating, didn’t miss a beat Sleep, good mate. Mental state, clear man. It’s been a good week with solid training. The new week is upon as boom, let’s go! Click to expand... @Aussiebrah solid weed but would be nice to see some training updates and hows the food any changes?