Approved Log Testosterone Enanthate and Equipoise cycle log

[25homes]

G-day everyone,
Friday

BACK/CALVES

-CG PULLDOWN (4 SEC HOLD AT STRETCH)...3 X 6-8. 33.3kg-9, 38.5kg-7, 38.5kg-6
-WG SEATED CABLE OR MACHINE ROW...1 X 16-20, 1 X 13-15, 1 X 10-12. 47kg-21, 54kg-17, 68kg-11
-SS: STIFF ARM PULLDOWN/UNDERHAND GRIP BB OR SMITH BENT ROW...3 X 10-12 EACH. 18kg-16/60kg-13, 21kg-12/65-12, 21kg-10/65kg-9
-STANDING CALF (4 SEC HOLD AT TOP)...1 X 10-12, 1 X 7-9, done on Smith machine, 80kg-15, 100kg-10
-REST PAUSE: CALF PRESS...2 X 13-15, REST 10 SECS-MAX, REST 20 SECS-MAX. 135kg-18-9-5, 145kg-13-7-4

Tonight was a dogfight at the gym with the iron. Sometimes it’s just bloody hard, but I’ll never let the iron win. Hahha I will not go down without a fight.

nice work

 

[Noah Wixx]

Always post photos and workouts, the more details and progress u post the more you can use the log as a reference point and look back on them and reflect

 

[ceo]

bros with what's going on work everybody is stressed right now

 

[ROIDDERS]

you're looking big and muscular

 

[chesty]

biceps are the size of a person's head

 

[Ulter]

very impressive vascularity in those arms

 

[StevenDarwinMD]

APPROVED LOG

 

[e2]

skull crushers are amazing workout and they're paying off for you

 

[2Thick]

are you doing any pull-ups or push-ups as well

 

[Vadim Fedorov]

nice job on the cardio that is very good to see