Test Eth Cycle....

[brandonp005]

Wednesday 3-11-09
Week 4 of Bill Starr 5X5 Routine
Week 10 of Test Eth @ 500mg/wk ***Last injection is tomorrow

Weighing 180.6 lbs ***I was 186 when I started the 5X5 routine. Strength is still good. I'm actually feeling stronger than I did when I peaked at 187 lbs this cycle. So I'm assuming the weight loss is more body fat due to the cardio that I have now incorporated into my routine.


Squats
140 X 5
175 X 5
210 X 5
210 X 5

Overhead Barbell Press
105 X 5
125 X 5
145 X 5
165 X 5

Deadlifts
185 X 5
225 X 5
260 X 5
300 X 5


***I completed this workout in 40 mins. I was sweating like a mofo! I'm afraid I may have to work late tomorrow evening, so I really wanted to get the heart rate up this workout in case I don't get to do my cardio tomorrow evening. Tomorrow will be my last injection of Test, which sadens me but excites me also because I'll be starting Sustain Alpha in 2 weeks. I love the way that shit makes me feel!

 

[Bigpimpin10]

bro how is the 5x5 working for you?

 

[brandonp005]

bro how is the 5x5 working for you?

i'm loving it! this is the first time i've done a program like this

 

[needtogetaas]

Wednesday 3-11-09
Week 4 of Bill Starr 5X5 Routine
Week 10 of Test Eth @ 500mg/wk ***Last injection is tomorrow

Weighing 180.6 lbs ***I was 186 when I started the 5X5 routine. Strength is still good. I'm actually feeling stronger than I did when I peaked at 187 lbs this cycle. So I'm assuming the weight loss is more body fat due to the cardio that I have now incorporated into my routine.


Squats
140 X 5
175 X 5
210 X 5
210 X 5

Overhead Barbell Press
105 X 5
125 X 5
145 X 5
165 X 5

Deadlifts
185 X 5
225 X 5
260 X 5
300 X 5


***I completed this workout in 40 mins. I was sweating like a mofo! I'm afraid I may have to work late tomorrow evening, so I really wanted to get the heart rate up this workout in case I don't get to do my cardio tomorrow evening. Tomorrow will be my last injection of Test, which sadens me but excites me also because I'll be starting Sustain Alpha in 2 weeks. I love the way that shit makes me feel!

Wow man it took me an hour and 35 to finish my 5x5 today. Same as you. I did add 3x10 side raises and 3x10 front raises. Just felt my shoulders need that extra work.

Yes the cardoi and you have no Idea the amount of cals it takes to brutally push out this kind of work out and weights bro. Wait till you get to the pr's. You should maybe barf at least once threw this program.

 

[Bigpimpin10]

well done bro... you and needto!

 

[brandonp005]

This week coming up has some big lifts for me. I'm fucking stoked. I stepped on the scales this evening (Sunday 3-15-09) and I'm weighing 182.0 lbs. I'm trying to eat everything in sight to help hold weight through my PCT. This week will be my first week off cycle. I will continue to take the Unleashed @ 3 caps/ED and Arimidex @ .5mg/EOD this week. Starting next week I'll be starting my Test Recovery Stack by PP.

I'll also be taking a serving of Amplify02 pre-workout. After PCT is completed I'm going to also incorporate some Lipostim and Lipoflame to help shred my abs.


In July/August I'm planning on running the following:

Weeks 1-10 Sustanon @ 625mg/wk
Weeks 1-8 Tren Ace @ 300mg/wk (shooting 100mg Mon,Wed,Friday)
Weeks 1-4 Beastdrol @ 30mg/ED or Dieselbolan @ 3 cap/ED ***haven't decided yet.
Weeks 1-10 Aromasin @ 12.5mg/EOD
Weeks 5-15 Unleashed @ 3 caps/ED
Weeks 12-15 Test Recovery Stack


^^^ You bros like the looks of this cycle?

 

[needtogetaas]

This week coming up has some big lifts for me. I'm fucking stoked. I stepped on the scales this evening (Sunday 3-15-09) and I'm weighing 182.0 lbs. I'm trying to eat everything in sight to help hold weight through my PCT. This week will be my first week off cycle. I will continue to take the Unleashed @ 3 caps/ED and Arimidex @ .5mg/EOD this week. Starting next week I'll be starting my Test Recovery Stack by PP.

I'll also be taking a serving of Amplify02 pre-workout. After PCT is completed I'm going to also incorporate some Lipostim and Lipoflame to help shred my abs.


In July/August I'm planning on running the following:

Weeks 1-10 Sustanon @ 625mg/wk
Weeks 1-8 Tren Ace @ 300mg/wk (shooting 100mg Mon,Wed,Friday)
Weeks 1-4 Beastdrol @ 30mg/ED or Dieselbolan @ 3 cap/ED ***haven't decided yet.
Weeks 1-10 Aromasin @ 12.5mg/EOD
Weeks 5-15 Unleashed @ 3 caps/ED
Weeks 12-15 Test Recovery Stack


^^^ You bros like the looks of this cycle?

That cycle looks juicy man.

It will be interesting to see if you can still nail them lefts next week even though you are in pct. This will help to confirm by thoughts that high cals and a 5x5 program is the the best way to go during pct. Starting the 5x5 so that the prs start around pct time was a interesting idea to run with too.

 

[brandonp005]

That cycle looks juicy man.

It will be interesting to see if you can still nail them lefts next week even though you are in pct. This will help to confirm by thoughts that high cals and a 5x5 program is the the best way to go during pct. Starting the 5x5 so that the prs start around pct time was a interesting idea to run with too.

I'll give them PR's hell! I'm exicited as fuck. Between my excitement and the Amplify02, my heart will jump out of my chest tomorrow!

 

[rllesueur]

That cycle looks killer. I am jealous. I want to try sust so bad. Good luck with it.

 

[Bigpimpin10]

the cycle looks fucking awesome..very well thought out.. bro well fucking done.