Supps 4 me ??

[getnfit06]

Just wondering if this is something that i should consider in my battle of the bulge.
Would this be a good addition to my plan of clean eating, and exercise of course! (this past weekend excluded )
I've read alot about a lot of people on here taking them.

 

[scorpiogirl]

Go to the AF store and take a look. There are descriptions of the supps to help you. If you're not taking a good multi, start there. I've used Sesapure (still do) & YES. I've considered Glucorel too.

www.anafit.com

 

[getnfit06]

sesapure, hmmmmm what does it do for ya? I have done a little reading about that one, sounded good.

 

[aja]

Are you looking for something OTC or stronger?

 

[getnfit06]

either, i guess. But probably stronger.

 

[aja]

Do a little research on Cytomel and Clenbuterol,The 2 used together are great for burning fat, but again look these up on the internet and make sure your thyroid is normal. I personally would like to know what OTC appetite suppressents you would recommend.

 

[*Bunny*]

I have no other recommendations other than af store products (see my log as to why), but that doesn’t mean they’re aren’t other opinions out there. (beverly too)

Ever so briefly…
& NOT that you have to get All of them..

Thermorexin is great for fat loss & contains an appetite suppressant.

Cardio Breeze is good for that AM cardio *boost* & also a great fat burner, just not as potent as T-Rex.

With overeating Sesapure is recommended, but also has other benefits than 'wasting excess calories’... One cap 2-3 X a day if fine for a regular diet.

Glucorell is a fantastic supplement period. It helps your body use the carbs more efficiently & great for cheat meals.

Yohimburn is fantastic. Opt for the ES. I have yet to read a bad review & someone who thinks this does NOT work. I think this will work fabulously with your trouble areas, in addition to your diet, and I honestly don’t think anyone who has tried it (& used properly as directed) will disagree.

The use of supplements depends on your goals and how much money you have really. They can help speed up the process to an already established diet & training program.

My first purchase was the UFR Kit (Glucorell, YES & T-Rex I think). Cardio Breeze & Sesapure weren't out yet

I absolutely do NOT recommend clen for you based on your goals AT ALL.

 

[getnfit06]

Ok i will definitely keep those in mind! Thanks bunches!

 

[mermaid]

My $0.02:



Glucorell-R is awesome before carb meals - reduces that bloat we talked about yesterday.

I have started to take Sesamax again and seems to be helping with fat loss.

I also take a multivit, flax, zinc, magnesium and glucosamine.

I took clen for 3 days about 5 years ago. It is evil sh!t. I had sweats, paranoia and "squeaky" joints. I'm not a fan of thermogenics, period, they make me feel nauseous and when I'm serious about my diet/exercise I don't need them anyway.

The best supplements: information, consistency and EF Ladies board!!

 

[aja]

My $0.02:



Glucorell-R is awesome before carb meals - reduces that bloat we talked about yesterday.

I have started to take Sesamax again and seems to be helping with fat loss.

I also take a multivit, flax, zinc, magnesium and glucosamine.

I took clen for 3 days about 5 years ago. It is evil sh!t. I had sweats, paranoia and "squeaky" joints. I'm not a fan of thermogenics, period, they make me feel nauseous and when I'm serious about my diet/exercise I don't need them anyway.

The best supplements: information, consistency and EF Ladies board!!

I just ordered some of the products that bunny and yourself have mentioned but I agree that cytomel will make you sweat but I lost body fat while retaining muscle. Certain supplements aren't for everyone Coming from Pro Muscle forum they really recommend clen and T3 together. I was also their March featured member so I was quite honored by that. I'm here now because there are more active female members and I want to share and gain knowledge from women such as yourself. I'm into fitness not BBing.