Supplement stack

[toxicwaste99]

currently 6'1 180lbs and i am lookin to put on about 10 lbs. ive already take whey and have revised my diet but i am wondering if anyone can suggest some supps to assist my progress. i am considering/researching creatine glutamine and no2 any information on these or other supps i should be taking would be appreciated

 

[SteveMobsterG]

Start with Creatine for sure - try Ancient Strength from N2BM.com

 

[Fella Finn]

From those three I'd pick creatine as well.

 

[cbbram]

Just eat more and train hard

 

[stevesmi]

best thing you can do is get on a good workout program man. lifting consistent and correct will build muscle tissue long term

for a supplement you can get n2generate, it works great

 

[RickRock13]

Get some bulk creatine mono. Effective and doesnt break the bank. Very cheap.