this is what you do if you crave sugar
drink an 8 ounce of mineral water with some salt, i guarantee your craving will go away
the way you cure a sugar addiction is just like any other addiction, you stop it. that is why IIFYM and cheat meals are not something i ever recommend to people. if you get in 1 cheat meal a week you will never stop the craving. it is just like telling a heroin addict its okay to do it once a week, or a sex addict its okay to hire 1 hooker a week. 'hey its just a cheat day for it' !! bleh. just weak minded people believe in that.
i crave healthy foods! yes i love fruits, veggies, and healthy fats/proteins.