Please Scroll Down to See Forums Below Hey man. If you know any soft tissue therapy info I would definitely attempt that. Like I suggest if you go to the doctors, and all he says is to rest it off, I would get a tennis ball ... cushion it against your neck against a wall and move up and down to loosen and lengthen any 'knots'. But you would be better off resting it off ...
Stiff Neck, pinched nerve, im in a lot of pain. HELP
- Thread starter Blane
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Blane
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thank you. i have this thumpind device... it has theses two knobs that are about the same size as tennis balls...and it vibrates....it is also cool because my wife uses it to pleasure herself...muaaaaaaaaaaa :0)
ty for the advice..iv been using it for about 2 hours each day...its working.
Coming from someone who has had the same exact problem. The best advice was the rest, relaxers, ibuprofen and cold/heat.
The massage therapy actually made my injury exponentially worse. While it seems it may be helpful, the neck area of the spine, along with the nerve running through are EXTREMELY sensitive to pressure. I'd avoid and deep massaging at all costs...hope this helps.
The massage therapy actually made my injury exponentially worse. While it seems it may be helpful, the neck area of the spine, along with the nerve running through are EXTREMELY sensitive to pressure. I'd avoid and deep massaging at all costs...hope this helps.
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