some pics before i start training like a madman to get to 7%bf.

[VooDoo Lady]

Very nice SB!

 

[LftHndPwrHouse]

Ya you are very thick..Its Awsome..
When i was 195 i wish my chest was that thick

 

[rjl296]

thick bro.
you're nowwhere near as white as me though

 

[WarriorPL]

Very nice thickness bro. You're pretty defined as it is so you'll look even bigger when you do get down to 7%. Goodluck. Post progress pics!

 

[PolishHammer1977]

You have been blessed with solid genetics for one!

Your chest development is phenominal. Is your back? How about your legs?

 

[WODIN]

where's the square pants shot? U B thick.

 

[DUSTY]

im 6' and 200# and white as hell.
http://www.elitefitness.com/forum/gallery/18814/e5e3316953d2b00b7e855600390e8af5.jpg

you are a big dude bro. you must have 21 inch guns by now.

 

[spongebob]

You have been blessed with solid genetics for one!

Your chest development is phenominal. Is your back? How about your legs?

thanks hammer and everyone else for the comments.

my back is pretty good i think, here's a photo but im not sure how big it will be. i kept having to resize it till it would upload.http://www.elitefitness.com/forum/gallery/18814/19aa57b9f043a08a0767063e506152cb.jpg

my legs are lagging from years of neglect but im concentrating on those more now and am seeing good response. they are not as muscular but are defined so once the mass starts to come they will look good.

 

[spongebob]

Re: Re: some pics before i start training like a madman to get to 7%bf.

you are a big dude bro. you must have 21 inch guns by now.

actually i think there about 17.5 or probably 18. the last time i measured them they were 17 but they have grown a little since then i think. even though im 6' the length of my upper arm is not long and so i think it just looks alot bigger. my friend has the same size arm but a longer arm and he always say's mine are bigger until we measure them.

 

[PolishHammer1977]

Nice turtle shell man!!! Hard work paid off!!!