Approved Log Slyder 2024 cut cycle

[Quadsweep]

nice updates man
only thing I would like to see more is some pictures maybe of your meals

 

[StevenDarwinMD]

APPROVED LOG

 

[Ulter]

It definitely keep us updated
you are doing good in life is good

 

[chesty]

happy to see things are great with your daughter
hoping to see some more meal pictures

 

[ROIDDERS]

you can try alternating arm days
it just depends on what you like to do

 

[ceo]

Bros I wouldn't train arms more than once or twice a week
train them hard though

 

[25homes]

Trying to get diet just right. Of course life stuff is fighting me.
My daughter just graduated college and mother’s day. So lots of eating out and celebrating.
Doing my best to make good decisions on food. Even fasting some mornings cause I know dinner plans will kill me.
All in all so far so good. I am feeling great. Just busy . I am finding ways to get in my daily workouts at different times.
Today is Sunday. I am trying to dedicate Sundays as leg day. Rest of the week I will rotate. Probably a split of.
Chest and triceps
Back and biceps.
Shoulders
Legs

We shall see. Sometimes I like to do arms on their own day

Congrats

 

[ballin2504]

Life happens and it can be tough for sure

 

[MasonicBodybuilder]

That life stuff happens so you just get back on the diet grind!

 

[Slyderkt]

I have tried to fast till lunch.
Props to those that fast. My does two 36 hour fast per week.
By about 10 am I am ready to eat a small child. I am trying drink lots of water and electrolytes to keep me full feeling. Getting in my cardio going to the rest room a bunch.
Hhahahahaha