Trying to get diet just right. Of course life stuff is fighting me.
My daughter just graduated college and mother’s day. So lots of eating out and celebrating.
Doing my best to make good decisions on food. Even fasting some mornings cause I know dinner plans will kill me.
All in all so far so good. I am feeling great. Just busy . I am finding ways to get in my daily workouts at different times.
Today is Sunday. I am trying to dedicate Sundays as leg day. Rest of the week I will rotate. Probably a split of.
Chest and triceps
Back and biceps.
Shoulders
Legs
We shall see. Sometimes I like to do arms on their own day
My daughter just graduated college and mother’s day. So lots of eating out and celebrating.
Doing my best to make good decisions on food. Even fasting some mornings cause I know dinner plans will kill me.
All in all so far so good. I am feeling great. Just busy . I am finding ways to get in my daily workouts at different times.
Today is Sunday. I am trying to dedicate Sundays as leg day. Rest of the week I will rotate. Probably a split of.
Chest and triceps
Back and biceps.
Shoulders
Legs
We shall see. Sometimes I like to do arms on their own day