BodyMonster34 Chairman Member Chairman Member Jul 11, 2024 #201 bro good to see you slyder make sure you get in that red meat
Quadsweep Top 5 Jr. USA Lt/hvy weight Chairman Member Jul 11, 2024 #202 thanks for keeping us in the loop we were worried about you
Austin316 Chairman of Board Chairman Member Jul 11, 2024 #203 glad to see you back posting again do you have any pictures to update us
sambee38 Chairman of Board Chairman Member Jul 11, 2024 #204 it's a good idea to take a couple minutes to log this way you can kind of reflect on things
BookerTNY Chairman of Board Chairman Member EF VIP Jul 11, 2024 #205 any chance of getting some pictures up that would be cool to see
Arabian Elite Mentor Moderator Platinum Jul 11, 2024 #206 if you want to grow then obviously eating more food more often is going to be your ticket but I think in your situation you're okay skipping meals it's not as a big a deal as you think
if you want to grow then obviously eating more food more often is going to be your ticket but I think in your situation you're okay skipping meals it's not as a big a deal as you think
Zyglamail EF MOD Moderator Platinum EF VIP Jul 11, 2024 #207 update us on pictures so we can see what's going on I think you're being too hard on yourself
Shrine Chairman of Board Chairman Member Jul 11, 2024 #208 the protein thing is on point you're getting well over what you need
caligirl85 Head Mod Elite Moderator Jul 11, 2024 #209 looking forward to seeing more updates from you I haven't had a chance to really see your stuff
zedhed Elite Moderator Elite Moderator Chairman Member Jul 11, 2024 #210 keep up the good work man we want to see you succeed