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napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
RESEARCHSARMSUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsRESEARCHSARMSUGFREAKeudomestic

Slow BULKing hurt me in the long run

Enock

New member
Trying to slow bulk I.g. bulk while gaining minimal fat. Because I can't stand gaining fat and have extreme fear of 6pack loss. I wasted about 4 mo. Slowly making gains and I mean slowly.

Started bulking for real now. It feels like I'm eating so fucking much but I'm still not overdoing it by far. Within the past mo. I've almost gained as much strength as I did in the past 4. Even if I have to cut, I''ll only be up about 8Ibs from what I started even if some how I've gained all this strength and all 8IBs of my weight gain are somehow fat thats still only like 4 weeks of good cutting. meaning in 2mo. I've made the progress of 4mo.

Screw that lean bulking Idea. Its more of a maintence thing.

Still have to keep fighting the urge to cutup. Want to add either 4 more IBs or bulk till the end of this month (gotta leave time for summer prep). Trying not to crack and slow down my eating for fear of excess fat gain. Its just soo much more productive. I fell into the trap of being one of the pansies that is afraid to lose his abs and put on fat while bulking and ended up running in circles.
 
6 pack abs means that you are in a catabolic state man...gain some fat, gain some muscle, gain some strength. Just be smart when you take it off.

B True
 
If your going to bulk your going to gain some unwanted body fat, there is no going around that. Bulk first and then cut the fat that you've gained.
 
I think its good to gain alittle unwanted fat. It gives the muscles something to feast on so you dont have to eat 24/7
 
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