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Hi all, First post here.
I have had two shoulder surgeries one on each side and am reading through the site looking for a bit of info to get back into weights. In case any one is interested I have a small site dedicated to recovery from shoulder injuries, slaptear.com that you might want to check out if you've had rotator cuff or labral tear issues.
Cheers and hello!
Andy
I have had two shoulder surgeries one on each side and am reading through the site looking for a bit of info to get back into weights. In case any one is interested I have a small site dedicated to recovery from shoulder injuries, slaptear.com that you might want to check out if you've had rotator cuff or labral tear issues.
Cheers and hello!
Andy
