Shoulder blade muscles

[wags27]

I'm sorry, I do not know the names of all those neat looking muscles, in the shoulder blade area, and in between the shoulder blades. I'm looking for exercises and ideas that really bring these muscles out. Have enough over all back size, looking for detail now!

 

[FunKoMaN]

What comes to mind isn't really back but rear delts. There are several exercises that focus on that area.

Rear delt machine
Isolated rear delt cables
Sitting backwards on an incline bench and mimicking the rear delt machine with Dumbbells

Anything that takes your forward, raised arms and resists as you bring them out and back on the same plane.

Hope that helped! Rear delts are definitely worth it!

 

[Stackinplates]

I enjoy face pulls for rear delts