Should you aim to get a pump

[AnnWind38]

I was reading the other day and someone said that it's important to get a pump while you work out cuz it stretches the faccia in your muscle
does this have any sort of legit science behind it or is it just made up BS by someone trying to sell a supplement to people

 

[stevesmi]

its mostly made up BS by people who have never been referenced in their life.

pumps are lactic acid being built up and water being drawn into them. your blood rushes to the muscle. that is why when you get a nice pump your muscles look bigger, it doesn't mean you just grew your actual muscle tissue lol.

 

[the_alcatraz]

I was reading the other day and someone said that it's important to get a pump while you work out cuz it stretches the faccia in your muscle
does this have any sort of legit science behind it or is it just made up BS by someone trying to sell a supplement to people

it is important to get a pump
use ostazol m1mk you'll get a good pump with high reps

 

[ceo]

bros aim to get maximum pump if you can

 

[ROIDDERS]

pump is #1 in the gym get it hard

 

[JasonPriest]

you should read a weight training book

 

[Quadsweep]

I aim for the hardest pump I can get

 

[Ulter]

always always get the best pump possible

 

[BodyMonster34]

bro i like pumps, but penis pump the best

 

[e2]

pump is not important, its how you train not the pump