Scorpio's '06 Log

[jenscats5]

Thanks for stopping in everyone! OMG, first let me say that I stuffed myself with lots and lots of awesome JUNK yesterday! lol - NO REGRETS!!!

By the time I got home last night, my feet and hands were so swolen and tight.....I could barely get my feet into my shoes! I sat outside all day in the heat and ate all that crap and WOW!!! My toes were like little sausages! lol

....eh, all better this AM. I think it was probably mostly the heat getting to me.

Back on the wagon today with a low carb, low cal, zig zag day

You must've run circles around me then if you got that swollen!! Dang!! Hope it was good.....


Now I want a Slurpee!! YUM!!

 

[treilin]

Wrong hand, Treil. Eat with your left. Take care of yourself with your right.

Damnit... no wonder everything tastes like Shiznit ha ha ha

 

[sbt2082]

Thought this was kinda funny, so I had to share! Hope you have a great day girl!!!

 

[FlyBrownChick]

Happy Hump Day, SG!

 

[scorpiogirl]

Tues. 05-30-06

*I didn't make it to the store over the weekend, so I had to pick up a couple of things on my way in this AM. Going to the store tonight to get the good stuff!

9:30 AM
A few slices Butterball Chicken Breast (prepackaged)

12:00 PM
1 1/2 Cups Romaine
3 1/2 oz Chic Breast (pkt)
1 1/2 TBSP LDR Caesar
Uh, I forgot all my forks are dirty and in the dishwasher at home......anyone ever try to eat a salad with a spoon?
1 oz Peanuts

2:45 PM
6 oz LC Yogurt

4:00 PM
1 oz Peanuts

7:30 PM
1 WASA
while steak was cooking

8:00 PM
6 oz Top Sirloin Steak
1/2 Cup Cottage Cheese

10:00 PM
Popcorn
Went to the store and was really hungry. The popcorn was the only junk I got - and I was looking at it ALL, believe me - Wanted to grab chips, but settled for popcorn instead.
******and our cookie conversation didn't help the situation, Alex!!!!! lol

 

[scorpiogirl]

Wed. 05-31-06

10:00 AM
1 Small Banana
1/2 Cup Cottage Cheese
EC, 4 Ibuprofin shoulder is still killing me

1:30 PM
2 Cups Romaine
7 oz Chic Breast (pkt)
4 HB Egg Whites
2 TBSP LDR Caesar

4:30 PM
1 oz Peanuts

6:30 PM - BACK / SHOULDERS / BIS

Pulldowns - Wide Grip
55x12, 65x12, 65x12

T-Bar Rows
25x12 - 3 sets

Hypers w/10# Plate
3 sets of 10

Rear Delt Raises
15x10 - 3 sets

Side Lateral Raises
12x12 - 3 sets

External Rotator - side
5# x 15 - 3 sets

External Rotator - up
5# x 15 - 3 sets

Preacher Curls
20x12 - 3 sets

Hammer Curls
12x12 - 3 sets

 

[scorpiogirl]

Thought this was kinda funny, so I had to share! Hope you have a great day girl!!!

lol - that would have been yesterday!!! lol



You too, fbc!

 

[FlyBrownChick]

******and our cookie conversation didn't help the situation, Alex!!!!! lol

As if we can't see this! Cookies...

The never ending conversation of food on EF...

 

[iceprincess]

COOKIES!!!!!!!!! yummmmmmmy

Happy HUMP day SG!!

 

[treilin]

As if we can't see this! Cookies...

The never ending conversation of food on EF...

Here we go again...